Calories are the basic unit of energy found in all foods and are necessary to maintain the body's vital functions or basil metabolic rate.when it in excess it slow the rate of metabolism and this particular effect may result to fatness. so therefore, it is very necessary that you should know the amount of calories your body needs to stay healthy.
The calorie Calculator, it is a free software that you can download and know the amount of calorie you need to take to stay healthy, it has a lot of features that would be very helpful to any body trying to lose weight fast .
Calorie Counter Ever wonder why it is so hard for you to lose fat? It
may be that you are not properly calculating the amount of calories that
you need to consume in a single day. With the Free Calorie Calculator,
you can determine exactly how many calories your body needs for
maintenance purposes alone. With this number, you can subtract in order
to lose weight or add in order to gain weight. With an in-depth
analysis, the Free Calorie Calculator allows you to calculate the
calories factoring age, gender, height, weight, and exercise level.
Determining how much you should eat in order to lose weight has never
been easier than this free software. Don't miss out on a golden
opportunity to see how many calories your body needs in order to be
healthy and how you can improve your weight, your health, and your
lifestyle as a whole.
note:it would not help in losing weight if you fail to apply the method in the calorie calculator, it only helps you in determining the amount of calories you need to take using certain characteristics, such as your height.